Podcast CortneyJo Sandidge Podcast CortneyJo Sandidge

Finding Strength in Faith, Fitness, and Radical Self-Care with Emily Savard

CortneyJo sits down with her dear friend and neighbor, Emily Savard, for a conversation on faith, health, and healing on this episode of the I am MUCH Woman podcast. Emily shares her journey from postpartum depression and feeling dismissed by doctors to reclaiming her wellness through small, consistent steps. With a background in public health and a passion for helping others, she now leads a vibrant women’s fitness community grounded in faith, accountability, and joy. Together, CortneyJo and Emily explore self-care, body image, and the power of showing up for yourself and for others with honesty, compassion, and intention.

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Podcast CortneyJo Sandidge Podcast CortneyJo Sandidge

From Performance to Surrender with Cat Samuel

CortneyJo welcomes back her dear friend Cat Samuel to share her inspiring journey of faith and identity. After achieving her dream of attending the University of Michigan with the Gates Millennium Scholarship, Cat’s life took unexpected turns through heartbreak, loss, and seasons of instability. A powerful encounter with God shifted her view from distant Creator to personal Lord, leading her to Missouri, then North Carolina, where true community and discipleship reshaped her faith. Today, Cat shares how moving from performance to surrender, embracing spiritual disciplines, and trusting God’s slow, steady work has transformed her life for His glory.

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Podcast CortneyJo Sandidge Podcast CortneyJo Sandidge

Faith, Fear, and Freedom with Dr. JJ

Knoxville-based clinical psychologist Dr. Janetta Jamerson, aka Dr. JJ, joins the I Am M.U.C.H. Woman podcast for an empowering discussion on breaking unhealthy relationship cycles, embracing emotions, and reclaiming personal agency…

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